Anger & Stress Management Solutions

classes in Southern California for adults and adolescents using famed Anderson & Anderson curriculum. Stress Management Training for the workplace. Free email newsletters.

Biofeedback game trainers to prevent chronic stress

Biofeedback game trainers to prevent chronic stress The plot of the game is conducted by your heart rate (finger skin temperature). The advantages of the game training allow you to relax and to reduce heart rate efficiently and softly.

Natural Thinking

has launched a range of Binaural Beat soundtracks that will reduce stress and improve relaxation, all through the use of Brain Wave Entrainment and beautifully composed music.

Stress Management

Learn how to relieve stress. Mind Tools helps you manage the causes of stress and teaches useful stress management techniques.

Stress Relief

Information and articles on stress and stress relief

Time Management Tools